At a time when obesity is at an all time high in our society, now is the time to take action for our own wellbeing. Whether a person is trying to lose 10 lbs to 150 lbs all weight loss condenses down to one thing, burn more calories than you consume. In order to accomplish this task you must complete several things like controlling what you eat, motivating yourself to exercise and having the fortitude to stay the course for better or worse.
Obstacles to these goals are vast from eating disorders, emotional problems, genetic issues to laziness. In order to change these habits and cultivate new positive ones the mind must be ready to accept change and have the confidence to complete the transformation. Hypno-DoctorÂ? acts as a catalyst to create these changes by addressing the subconscious mind in the following areas:
o Self Control
o Self Reliance