Version 1.3 update:Use either US English or Metric measurementsBug Fix - weekly view of data in a new year but part of the previous yearTotal walking stats can be saved as a Palm MemoWalking is a way to a healthy mind and body; it's an activity you do every day and is the number one activity everywhere. Walking can be done no matter what your age, physical condition or fitness level. Walking can improve your circulation, lower blood pressure, and blood sugar and help you lose weight. Take your first steps now to a new healthy you. This program will help you keep track of your daily walking activities. This program keeps tracks of the number of steps you take during the day. All you need is a pedometer that records your steps. Don't worry; this program will also keep track of your miles. So how many steps should I take? To ward off feelings of failure, start slow. Maybe 2000 steps and when you feel comfortable increase by 1000. Keep this up and soon you will find you are walking 10,000 steps a day. Counting Steps will add new motivation to your exercise program and will keep you focused on obtaining your goal. View weekly and yearlong charts displaying the number of steps taken. See how your exercise program grows through time. Don't hesitate, start walking now toward a new and happier you.Program Features:Supports color and black&white screensSupports Hi-Res 320x320 screenSupports Hi-Res 320x480 screenSupports Hi-Res landscape screenSupports keyboards and 5-way navigatorExport data to Palm memo or csv text file on memory cardSave chart views as standard bitmap file on memory cardUse either English (US) or Metric measurementsVersion 1.2 update:Bug Fix - deleting previous years dataBug Fix - weekly view of data in a new year but part of the previous yearTotal walking stats can be saved as a Palm MemoVersion 1.1 Updates:Supports one-handed navigation of newer Palm devices (Treo 650, T|X, etc) Added Brisk Pace 3.5 mph to the Calories screen Added Step Calculation function to the Command Bar on the Data Entry screen (access by entering / and selecting the footsteps) Fixed problems with saving preferences Week number conforms to ISO8601 standard (Week starts on a Monday and Week 1 is the week that contains the first Thursday) Weekly charts can display Duration and Distance Obtain totals stats on Yearly chart page Steps, Distance and Duration yearly charts |
