Body-for-LIFE involve activities like planning your next day exercise and meal schedule, performing the schedule you planned, taking your body measurements, keeping track of your performance.
It is as simple as it sounds. But when it comes to real world you need a companion, a friend who will guide you at every stage so that you can get most out of Body-for-LIFE. Some one who simplify your planning activities or keep track of your body measurements. Then PalmBFL is the only tool you need.
Features of Body-for-LIFE
# Body-for-LIFE like reports on desktop
# Exercise Planner
# Meal Planner with alarms on Desktop
# Photo Album for body measurements
# Graphical comparision for measurements
# Body Fat Percentage, Body Mass Index, Waist to Hip ratio calculations
# Support for up to 5 users
# Auto plan-forwarding
# Sorted list of exercises & meals
# USDA Database support added
# Add multilple food in meal interval and lots more.